Current Classes and Workshops

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Tai Chi Section One/Burke—Mon/May–Aug

  • Location: Convenient to the Burke, Springfield, Fairfax VA Area
  • Dates: Mondays: May 6—Aug 26, 2019
  • Time: 6:45 PM – 7:45 PM
  • Note: 16 Classes

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Tai Chi Section Two/Burke—Mon/May–Aug

  • Location: Convenient to the Burke, Springfield, Fairfax VA Area
  • Dates: Mondays: May 6—Aug 26, 2019
  • Time: 8 PM – 9 PM
  • Note: 16 Classes

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CHANTILLY/DULLES WEEKLY CLASSES

Tai Chi Section One/Chantilly—Wed/May–Aug

  • Location: Convenient to the Chantilly Dulles Centreville VA Area
  • Dates: Wednesdays: May 1—Aug 28, 2019
  • Time: 6:45 PM – 7:45 PM
  • Note: 18 Classes

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HERNDON PRIVATE TRAINING

Tai Chi Private Training by Appointment

  • Location: Herndon VA
  • Dates/Times: By prearranged appointment

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“Conventional medical science on the Chinese art of Taijiquan now shows what Tai Chi masters have known for centuries. regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that Tai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind.” The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)
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