Current Classes and Workshops

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BURKE/SPRINGFIELD WEEKLY CLASSES

Tai Chi Section One/Burke—Mon/Sep-Dec

  • Location: Convenient to the Burke, Springfield, Fairfax VA Area
  • Dates: Mondays: Sep 10—Dec 17, 2018
  • Time: 6:45 PM – 7:45 PM
  • Note: 15 Classes

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Tai Chi Section Two/Burke—Mon/Apr-Aug

  • Location: Convenient to the Burke, Springfield, Fairfax VA Area
  • Dates: Mondays: Sep 10—Dec 17, 2018
  • Time: 8 PM – 9 PM
  • Note: 15 Classes

Full Details Register for Class

CHANTILLY/DULLES WEEKLY CLASSES

Tai Chi Section One/Chantilly—Wed/Sep-Dec

  • Location: Convenient to the Chantilly Dulles Centreville VA Area
  • Dates: Wednesdays: Sep 12—Dec 19, 2018
  • Time: 6:45 PM – 7:45 PM
  • Note: 15 Classes

Full Details Register for Class

“Conventional medical science on the Chinese art of Taijiquan now shows what Tai Chi masters have known for centuries. regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that Tai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind.” The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)
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