Online On-Demand Classes
Tai Chi and Qigong Classes With Step-By-Step Instruction
Online On-Demand Tai Chi and Qigong Classes
Learn at your own pace virtually anywhere you have an internet connection!
Doesn’t Feel Like Video
Feel like you are attending an online live class!
Just Breathe online on-demand classes are complete collections of recordings from actual online live Zoom class multi-week sessions. You will hear student interactions, questions, and commentary. Progress at your own pace, but feel like you are part of an actual live group class with the best view in the room!
Videos are supplemented with additional materials and resource library to enhance and enrich your learning.
Compatible With Any Device
All you need is an internet connection!
Simply enroll and access your on-demand class from virtually anywhere there is an internet connection. Watch each lesson as many times as you like. You won’t need to download any software, have a webcam, or figure out any complicated technology. Just create a user profile and start watching on your own schedule, in total privacy, and at your own pace.
Teaching Style
Step-by-step detailed instruction with guided repetitions
Online Tai Chi and Qigong Classes are taught with an emphasis on relaxation and increasing balance and flexibility. Modifications are discussed for physical considerations. The goal is to relax, have fun, and increase and maintain health. We do this by using breathing and the gentle movements of the form.
Benefits of Tai Chi and Qigong OnDemand Courses
Beginners and continuing students will enjoy learning, practicing, and refining their Tai Chi and Qigong form from virtually anywhere there is an internet connection.
- Simple login, no complicated software or equipment needed
- Compatible with computers, tablets, and smartphones
- Learn at your own pace
- Learn whenever and wherever is right for you
- Unlimited viewing of class lessons
- Stop, start, replay, and speed controls
- Discussion forum to connect with other students, ask questions, and share experiences
- Monthly and annual subscription options
- Help build the Just Breathe Global Community
Tai Chi and Qigong for Health Classes—Online On-Demand
Learn With Step-By-Step Video Instruction and Supportive Resources
Tai Chi for Health 1 includes step-by-step detailed instruction of the 1st section (16 movements) of the Cheng Man Ching Yang Style form—one of the world’s most popular Tai Chi forms—plus a robust resource library to enrich and enhance your practice.
$39/month or $390/year
**Prerequisite: Tai Chi for Health 1** Tai Chi for Health 2 includes step-by-step detailed instruction of the 2nd section (14 unique, 25 total movements) of the Cheng Man Ching Yang Style form—plus a robust resource library to enrich and enhance your practice.
$39/month or $390/year
Note: This link will take you to the e-learning platform.
**Prerequisite: Tai Chi for Health 1 and 2** Tai Chi for Health 3 includes step-by-step detailed instruction of the 3rd section (7 unique, 24 total movements) of the Cheng Man Ching Yang Style form—plus a robust resource library to enrich and enhance your practice.
$39/month or $390/year
Note: This link will take you to the e-learning platform.
**Bundle Discount** Includes Tai Chi for Health 1 and 2. Step-by-step detailed instruction of the 1st and 2nd section movements of the Cheng Man Ching Yang Style form—plus a robust resource library to enrich and enhance your practice.
$49/month or $490/year
Note: This link will take you to the e-learning platform.
**Bundle Discount** Includes Tai Chi for Health 1, 2, and 3. Step-by-step detailed instruction of the 1st, 2nd, and 3rd section movements of the Cheng Man Ching Yang Style form—plus a robust resource library to enrich and enhance your practice.
$55/month or $550/year
Note: This link will take you to the e-learning platform.
Qigong for Health includes step-by-step detailed instruction of the 13 movements of the Taiji Shen Gong form plus a robust resource library to enrich and enhance your practice. Composed of three sections; Heaven, Earth, and Humanity this form has a special flavor and rhythm. A very rich and expansive form, this form can be practiced to be very gentle or physically demanding.
$39/month or $390/year