Frequently my students ask me what books and videos I have found to be most useful in my study and practice. Please note that everyone responds to different styles of writing and content delivery. The following are resources that I personally have resonated with.

That being said, here are a list of resources I have found helpful.

Please see Resources for a complete list of training and warm-up exercises and You Tube videos.

Tai Chi and Qigong Books

Tai Chi and Qigong Videos

Tai Chi and Qigong Music