Tai Chi / Qigong Written Walk-Throughs
Movements of the Cheng Man Ching 37 Form
Tai Chi Walk – Brush Knee and Press
Stand Like a Tree – Qigong (Chi Kung)
Kris’ Demo Videos
CMC 37 First Third Front View
CMC 37 First Third Back View
CMC 37 Second and Third 3rd Demo
CMC 37 First Third Group Demo — WTCQD 2016
Kris’ Class Videos
Burke Springfield Senior Center Without Walls Taiji
Burke Springfield Senior Center Without Walls Taiji
Burke Springfield Senior Center Without Walls Taiji
Qigong Forms
Taiji Shen Gong – Kris Brinker demonstrating
Taiji Shen Gong – Master Li Jun Feng demonstrating
Taiji Shen Gong – Li Jing demonstrating #1
Taiji Shen Gong – Li Jing demonstrating #2
Kuan Yin Standing Qigong – World Tai Chi and Qigong Day 2011
Kuan Yin Standing qigong part1 – Teacher Li demonstrating
Kuan Yin Standing qigong part2- Teacher Li demonstrating
Cheng Man Ching 37
Please remember that there are many flavors, variations and expressions of this form. Please use these videos as reminders of the movements to help you practice. Always follow your instructors details for the refinements of the movements. The form changes over time and is often based upon the background and influences of the instructor.
Cheng Man Ching 37 – chuchungwu demonstrating
Cheng Man Ching 37 SLOW!- chuchungwu demonstrating
Cheng Man Ching 37 – Master Cheng Man Ching demonstrating
Cheng Man Ching 37 – Ding Shui-de demonstrating
Cheng Man Ching 37 – Master Wang Chin Shih demonstrating
Cheng Man Ching – Form and Biography
Cheng Man Ching teaching the 37 form
Yang Traditional 24
Yang Traditional 24 – Gracefully Demonstrated
Yang Traditional 24 – Another Demonstration
42 Movement Sword Form
42 Movement Sword Form – World Tai Chi and Qigong Day 2011