Chronic Pain, Fybromialgia, Health Benefits, Nerve Pain, Taiji (Tai Chi)
NIH just published an article explaining a new study from Tufts University and Brown University. Aerobic exercise is usually a core part of standard fibromyalgia treatment. It is the most commonly prescribed nondrug treatment for the disorder, which can involve...
Chronic Pain, Health Benefits, Nerve Pain, Pain Relief, Piriformis Syndrome, Sciatica Pain
Getting to know and understand your sacrum can shed a lot of light on sciatica and piriformis syndrome as well as sacroiliac dysfunction. Sadly, an increasing number of people are beginning to discover the pain and discomfort of piriformis syndrome and sciatic nerve...
Chronic Pain, Nerve Pain, Pain Relief, Piriformis Syndrome, Sciatica Pain, Videos
Piriformis Syndrome and Sciatica Pain Relief Many of my students suffer from piriformis syndrome and or sciatic nerve pain. These are two maneuvers that you can do lying down before you go to sleep and before getting up. For many people, can help bring relief. If...
Chronic Pain, Nerve Pain, Pain Relief, Piriformis Syndrome, Sciatica Pain, Videos
Piriformis Syndrome and Sciatica Pain Relief Many of my students suffer from piriformis syndrome and or sciatic nerve pain. This is a standing maneuver that, for many people, can bring instant relief that can last for hours. If performed regularly, it can help...
Chronic Pain, Fybromialgia
Fibromyalgia Relief with Tai Chi Fibromyalgia is a condition that causes pain in the muscles, ligaments, and tendons affecting millions of Americans – mostly women, and many here in Northern Virginia. It is a chronic condition, often a source of sleep problems,...
