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Tai Chi for Arthritis Proven Effective for Arthritis

Tai Chi for Arthritis Proven Effective for Arthritis

Arthritis, Health Benefits, Taiji (Tai Chi)

Now, science reveals additional benefits. New studies show that Tai Chi may be as effective as physical therapy for knee osteoarthritis (OA), according to research published in 2016 in Annals of International Medicine. This is incredibly exciting news! Tai Chi...

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