Current Classes and Workshops
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Taiji Shen Gong 2-Day Workshop
- Location: Convenient to the Chantilly, Centreville, South Riding, Dulles, Sterling VA Area
- Dates: 2 Saturdays: Dec 9 AND Dec 16.
- Note: You may sign up for one day — see Full Details before registering.
“Conventional medical science on the Chinese art of Taijiquan now shows what Tai Chi masters have known for centuries. regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that Tai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind.” The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)
SAVE THE DATE: 2018 World Tai Chi & Qigong Day
April 28, 2018
Starting at 10am and ending around 1:30pm