De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi! Read More
Everyone is invited to be a part of World Tai Chi & Qigong Day! Save The Date!
Peaceable Dragon and Meadowlark Botanical Gardens (Vienna VA) invite you to watch demonstrations of Taijiquan (Tai Chi), Qigong (Chi Kung) and Yoga. You may also participate in mini-classes taught by some of the areas leading instructors from a variety of schools. On Saturday, April 30th, at 10 am, tens of thousands in hundreds of cities, in over 70 nations will come together … to breathe together … to provide the world a healing image of our planet and our people. Read More
De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi! Read More
De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi! Read More
De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi! Read More
De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi! Read More
Kuan Yin Standing at the Lake Anna Roundhouse VA
We will be focusing on Tai Chi principles and learning a Qigong form called Kuan Yin Standing.
This is a beautiful and fluid form which brings the body flexibility, the spirit joy, and the mind peace. I will be teaching the same form next Sunday.
It’s not too late to sign up!! See Classes for more info!!
Increase your circulation, strengthen your immune system, detoxify your body, lighten your heart and spirit, de-stress, wind down and relax! Explore the health benefits and relaxation offered by the ancient art of Tai Chi and Qigong!
In this workshop, you will learn a full Qigong form and core training and form movements of Tai Chi. Recognized for their benefits for the heart, mind, and body, we will also explore ways to begin immediately incorporating the healing benefits of Qigong and Tai Chi into your daily life. This is a multi-experience class. All experience levels are welcome and will benefit. You will learn practical applications to take to work or home. Modifications will be suggested for all levels of physical capabilities.
Please register early.
Please REGISTER FOR CLASSES in advance.
Please include your full name, phone number and email address in your registration email. Please bring your full payment the first day.
Email Kris Brinker for more information.
Please see my entire class list for Tai Chi (Taiji), Chi Kung (Qigong), and Yoga classes offered in or near Chantilly Virginia, Centreville Virginia, Burke Virginia, Fairfax Virginia, Reston Virginia, Herndon Virginia, Bristow VA, Manassas VA, and Springfield Virginia.
De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi!
Classes will be taught with an emphasis on relaxation and increasing flexibility. Modifications are available for physical considerations. The goal is to relax, have fun, and increase and maintain health through breathing and the gentle movements of the form. A tool for improving physical and mental health, taijiquan is also a martial art, with each movement having applications.
Please REGISTER FOR CLASSES in advance (required).
Please include your full name, phone number and email address in your registration email. Please bring your payment to the first class.
Email Kris Brinker for more information.
Please see my entire class list for Tai Chi (Taiji), Chi Kung (Qigong), and Yoga classes as well as Reiki, offered in or near Chantilly Virginia, Centreville Virginia, Burke Virginia, Fairfax Virginia, Reston Virginia, Herndon Virginia, Manassas VA, Gainsville VA Bristow VA, and Springfield Virginia!
Tai Chi 1
Burke Fairfax Springfield VA Area
Mon, April 4 – Jun 13, 2011
De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi! Read More »