<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Tai Chi &#124; Qigong &#124; Yoga</title>
	<atom:link href="http://zen.thisistruecs.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://zen.thisistruecs.com</link>
	<description>The Personal Blog of Kris Brinker, Practitioner of the Internal Arts</description>
	<lastBuildDate>Thu, 08 Mar 2012 21:09:22 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>World Tai Chi &amp; Qigong Day 2012 &#8211; Vienna VA</title>
		<link>http://zen.thisistruecs.com/2012/03/world-tai-chi-qigong-day-2012-vienna-va/</link>
		<comments>http://zen.thisistruecs.com/2012/03/world-tai-chi-qigong-day-2012-vienna-va/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 21:09:22 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[In The News]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=777</guid>
		<description><![CDATA[Peaceable Dragon and Meadowlark Botanical Gardens invite you to watch demonstrations of various forms of internal arts including Taijiquan (Tai Chi) and Qigong (Chi Kung). ]]></description>
		<wfw:commentRss>http://zen.thisistruecs.com/2012/03/world-tai-chi-qigong-day-2012-vienna-va/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tai Chi 1Burke Fairfax Springfield VA Area Mon, Apr 23-Aug 6, 2012</title>
		<link>http://zen.thisistruecs.com/2012/03/tai-chi-1burke-fairfax-springfield-va-area-mon-apr-23-aug-6-2012/</link>
		<comments>http://zen.thisistruecs.com/2012/03/tai-chi-1burke-fairfax-springfield-va-area-mon-apr-23-aug-6-2012/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 21:34:29 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Taiji (Tai Chi)]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=758</guid>
		<description><![CDATA[A tool for improving physical and mental health, Taijiquan is also a martial art, with each movement having applications.]]></description>
		<wfw:commentRss>http://zen.thisistruecs.com/2012/03/tai-chi-1burke-fairfax-springfield-va-area-mon-apr-23-aug-6-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tai Chi 2Burke Fairfax Springfield VA Area Mon, Apr 23-Aug 6, 2012</title>
		<link>http://zen.thisistruecs.com/2012/03/tai-chi-2burke-fairfax-springfield-va-area-mon-apr-23-aug-6-2012/</link>
		<comments>http://zen.thisistruecs.com/2012/03/tai-chi-2burke-fairfax-springfield-va-area-mon-apr-23-aug-6-2012/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 21:31:31 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Taiji (Tai Chi)]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=762</guid>
		<description><![CDATA[Continue to de-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi!]]></description>
		<wfw:commentRss>http://zen.thisistruecs.com/2012/03/tai-chi-2burke-fairfax-springfield-va-area-mon-apr-23-aug-6-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tai Chi / QigongManassass VirginiaApr 10 &#8211; Jun 26, 2012</title>
		<link>http://zen.thisistruecs.com/2012/03/tai-chi-qigongmanassass-virginiaapr-10-jun-26-2012/</link>
		<comments>http://zen.thisistruecs.com/2012/03/tai-chi-qigongmanassass-virginiaapr-10-jun-26-2012/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 14:39:19 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[Taiji (Tai Chi)]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=743</guid>
		<description><![CDATA[The flexibility that one develops in the practice of Tai Chi and Qigong does not come from pushing the body's limits, but rather in letting go and relaxing. ]]></description>
		<wfw:commentRss>http://zen.thisistruecs.com/2012/03/tai-chi-qigongmanassass-virginiaapr-10-jun-26-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tai Chi 1Burke Fairfax Springfield VA Area Mon, Jan 9 &#8211; April 16, 2012</title>
		<link>http://zen.thisistruecs.com/2011/11/tai-chi-1burke-fairfax-springfield-va-area-mon-jan-9-april-16-2012/</link>
		<comments>http://zen.thisistruecs.com/2011/11/tai-chi-1burke-fairfax-springfield-va-area-mon-jan-9-april-16-2012/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 19:56:44 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Taiji (Tai Chi)]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=708</guid>
		<description><![CDATA[A tool for improving physical and mental health, taijiquan is also a martial art, with each movement having applications.]]></description>
		<wfw:commentRss>http://zen.thisistruecs.com/2011/11/tai-chi-1burke-fairfax-springfield-va-area-mon-jan-9-april-16-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tai Chi 3Burke Fairfax Springfield VA Area Mon, Jan 9 &#8211; April 16, 2012</title>
		<link>http://zen.thisistruecs.com/2011/11/tai-chi-3burke-fairfax-springfield-va-area-mon-jan-9-april-16-2012/</link>
		<comments>http://zen.thisistruecs.com/2011/11/tai-chi-3burke-fairfax-springfield-va-area-mon-jan-9-april-16-2012/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 19:56:00 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Taiji (Tai Chi)]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=718</guid>
		<description><![CDATA[Explore the health benefits and relaxation offered by the ancient art of Tai Chi!]]></description>
		<wfw:commentRss>http://zen.thisistruecs.com/2011/11/tai-chi-3burke-fairfax-springfield-va-area-mon-jan-9-april-16-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tai Chi / QigongManassass VirginiaJan 3 &#8211; Apr 3, 2012</title>
		<link>http://zen.thisistruecs.com/2011/11/tai-chi-qigongmanassass-virginiajan-10-apr-10-2012/</link>
		<comments>http://zen.thisistruecs.com/2011/11/tai-chi-qigongmanassass-virginiajan-10-apr-10-2012/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 19:38:07 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Taiji (Tai Chi)]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=723</guid>
		<description><![CDATA[The flexibility that one develops in the practice of Tai Chi and Qigong does not come from pushing the body's limits, but rather in letting go and relaxing. ]]></description>
		<wfw:commentRss>http://zen.thisistruecs.com/2011/11/tai-chi-qigongmanassass-virginiajan-10-apr-10-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Qigong / Tai Chi WorkshopManassas, VASunday Oct 23, 2011</title>
		<link>http://zen.thisistruecs.com/2011/09/qigong-tai-chi-workshopmanassas-vasun-oct-23-2011/</link>
		<comments>http://zen.thisistruecs.com/2011/09/qigong-tai-chi-workshopmanassas-vasun-oct-23-2011/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 18:53:00 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[Qigong (Chi Kung)]]></category>
		<category><![CDATA[Taiji (Tai Chi)]]></category>
		<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=657</guid>
		<description><![CDATA[Don't miss this Taili (Tai Chi) / Qigong (Chi Kung) Workshop - Explore the health benefits and relaxation offered by the ancient arts of Taili (Tai Chi) and Qigong (Chi Kung)! De-stress, wind down, relax!]]></description>
		<wfw:commentRss>http://zen.thisistruecs.com/2011/09/qigong-tai-chi-workshopmanassas-vasun-oct-23-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Qigong / Tai Chi / Reiki WorkshopManassas, VASunday Nov 13, 2011 Cancelled</title>
		<link>http://zen.thisistruecs.com/2011/09/qigong-tai-chi-reiki-workshopmanassas-vasat-nov-13-2011/</link>
		<comments>http://zen.thisistruecs.com/2011/09/qigong-tai-chi-reiki-workshopmanassas-vasat-nov-13-2011/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 18:33:28 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[Qigong (Chi Kung)]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Taiji (Tai Chi)]]></category>
		<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=648</guid>
		<description><![CDATA[Taili (Tai Chi), Qigong (Chi Kung) and Reiki Workshop - Explore the health benefits and relaxation offered by the ancient arts of Taili (Tai Chi), Qigong (Chi Kung) and Reiki! De-stress, wind down, relax!]]></description>
		<wfw:commentRss>http://zen.thisistruecs.com/2011/09/qigong-tai-chi-reiki-workshopmanassas-vasat-nov-13-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Workshop Series for Fall!</title>
		<link>http://zen.thisistruecs.com/2011/09/new-workshop-series-for-fall/</link>
		<comments>http://zen.thisistruecs.com/2011/09/new-workshop-series-for-fall/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 16:48:36 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[Qigong (Chi Kung)]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Taiji (Tai Chi)]]></category>
		<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=643</guid>
		<description><![CDATA[
Investigate the benefits of a new practice and or deepen an existing practice.]]></description>
		<wfw:commentRss>http://zen.thisistruecs.com/2011/09/new-workshop-series-for-fall/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

