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	<title>Tai Chi &#124; Qigong &#124; Yoga &#187; Qigong (Chi Kung)</title>
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	<description>The Personal Blog of Kris Brinker, Practitioner of the Internal Arts</description>
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		<title>Qigong / Tai Chi WorkshopManassas, VASunday Oct 23, 2011</title>
		<link>http://zen.thisistruecs.com/2011/09/qigong-tai-chi-workshopmanassas-vasun-oct-23-2011/</link>
		<comments>http://zen.thisistruecs.com/2011/09/qigong-tai-chi-workshopmanassas-vasun-oct-23-2011/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 18:53:00 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[Qigong (Chi Kung)]]></category>
		<category><![CDATA[Taiji (Tai Chi)]]></category>
		<category><![CDATA[Workshops]]></category>

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		<description><![CDATA[Don't miss this Taili (Tai Chi) / Qigong (Chi Kung) Workshop - Explore the health benefits and relaxation offered by the ancient arts of Taili (Tai Chi) and Qigong (Chi Kung)! De-stress, wind down, relax!]]></description>
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		<item>
		<title>Qigong / Tai Chi / Reiki WorkshopManassas, VASunday Nov 13, 2011 Cancelled</title>
		<link>http://zen.thisistruecs.com/2011/09/qigong-tai-chi-reiki-workshopmanassas-vasat-nov-13-2011/</link>
		<comments>http://zen.thisistruecs.com/2011/09/qigong-tai-chi-reiki-workshopmanassas-vasat-nov-13-2011/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 18:33:28 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[Qigong (Chi Kung)]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Taiji (Tai Chi)]]></category>
		<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=648</guid>
		<description><![CDATA[Taili (Tai Chi), Qigong (Chi Kung) and Reiki Workshop - Explore the health benefits and relaxation offered by the ancient arts of Taili (Tai Chi), Qigong (Chi Kung) and Reiki! De-stress, wind down, relax!]]></description>
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		</item>
		<item>
		<title>New Workshop Series for Fall!</title>
		<link>http://zen.thisistruecs.com/2011/09/new-workshop-series-for-fall/</link>
		<comments>http://zen.thisistruecs.com/2011/09/new-workshop-series-for-fall/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 16:48:36 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[Qigong (Chi Kung)]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Taiji (Tai Chi)]]></category>
		<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=643</guid>
		<description><![CDATA[
Investigate the benefits of a new practice and or deepen an existing practice.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Qigong / Tai Chi / Reiki WorkshopGainesville, VASaturday Nov 5, 2011</title>
		<link>http://zen.thisistruecs.com/2011/09/qigong-tai-chi-reiki-workshopgainesville-vasat-nov-5-2011/</link>
		<comments>http://zen.thisistruecs.com/2011/09/qigong-tai-chi-reiki-workshopgainesville-vasat-nov-5-2011/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 19:51:13 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[Qigong (Chi Kung)]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Taiji (Tai Chi)]]></category>
		<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=638</guid>
		<description><![CDATA[Taili (Tai Chi), Qigong (Chi Kung) and Reiki Workshop - Explore the health benefits and relaxation offered by the ancient arts of Taili (Tai Chi), Qigong (Chi Kung) and Reiki! De-stress, wind down, relax!]]></description>
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		<title>Qigong / Tai Chi / Reiki WorkshopGainesville, VASaturday Oct 1, 2011</title>
		<link>http://zen.thisistruecs.com/2011/09/qigong-tai-chi-reiki-workshopgainesville-vasat-oct-1-2011/</link>
		<comments>http://zen.thisistruecs.com/2011/09/qigong-tai-chi-reiki-workshopgainesville-vasat-oct-1-2011/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 19:43:47 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[Qigong (Chi Kung)]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Taiji (Tai Chi)]]></category>
		<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=613</guid>
		<description><![CDATA[Explore the health benefits and relaxation offered by the ancient arts of Tai Chi, Qigong and Reiki! De-stress, wind down, relax!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Qigong / Tai Chi Manassass VirginiaSep 20 &#8211; Dec 13, 2011</title>
		<link>http://zen.thisistruecs.com/2011/08/qigong-tai-chi-manassass-virginiasep-20-dec-13-2011/</link>
		<comments>http://zen.thisistruecs.com/2011/08/qigong-tai-chi-manassass-virginiasep-20-dec-13-2011/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 16:24:33 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Qigong (Chi Kung)]]></category>
		<category><![CDATA[Taiji (Tai Chi)]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=595</guid>
		<description><![CDATA[In this 13-week course students will learn the principal foundations of Tai Chi practice and simple Qigong movements.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tai Chi and Qigong Workshop</title>
		<link>http://zen.thisistruecs.com/2010/12/tai-chi-and-qigong-workshop/</link>
		<comments>http://zen.thisistruecs.com/2010/12/tai-chi-and-qigong-workshop/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 15:27:00 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[Qigong (Chi Kung)]]></category>
		<category><![CDATA[Taiji (Tai Chi)]]></category>
		<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=417</guid>
		<description><![CDATA[Tai Chi and Qigong at The Yoga Connection in Olde Towne Manassas VA]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tai Chi &amp; Qigong for Body, Mind and Spirit  Manassas, VA  Dec 5 and 12 /2-Hour Workshops</title>
		<link>http://zen.thisistruecs.com/2010/10/qigong-for-body-mind-and-spirit-manassas-va-2-day-workshop-dec-5-and-12/</link>
		<comments>http://zen.thisistruecs.com/2010/10/qigong-for-body-mind-and-spirit-manassas-va-2-day-workshop-dec-5-and-12/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 17:53:45 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[Qigong (Chi Kung)]]></category>
		<category><![CDATA[Taiji (Tai Chi)]]></category>
		<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=392</guid>
		<description><![CDATA[Increase your circulation, strengthen your immune system, detoxify your body, lighten your heart and spirit, de-stress, wind down and relax!]]></description>
		<wfw:commentRss>http://zen.thisistruecs.com/2010/10/qigong-for-body-mind-and-spirit-manassas-va-2-day-workshop-dec-5-and-12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tai ChiBristow Gainesville Manassas VA Area Tues, Nov 2 &#8211; Dec 14, 2010</title>
		<link>http://zen.thisistruecs.com/2010/10/tai-chibristow-gainesville-manassas-va-area-tues-nov-2-dec-14-2010/</link>
		<comments>http://zen.thisistruecs.com/2010/10/tai-chibristow-gainesville-manassas-va-area-tues-nov-2-dec-14-2010/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 17:38:45 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Qigong (Chi Kung)]]></category>
		<category><![CDATA[Taiji (Tai Chi)]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=390</guid>
		<description><![CDATA[De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi! ]]></description>
		<wfw:commentRss>http://zen.thisistruecs.com/2010/10/tai-chibristow-gainesville-manassas-va-area-tues-nov-2-dec-14-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Qigong for Body, Mind and Spirit  Centreville, VA  2-Day Workshop, Sept 25 and 26</title>
		<link>http://zen.thisistruecs.com/2010/08/qigong-for-body-mind-and-spirit-centreville-va-2-day-workshop-sept-25-and-26/</link>
		<comments>http://zen.thisistruecs.com/2010/08/qigong-for-body-mind-and-spirit-centreville-va-2-day-workshop-sept-25-and-26/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 14:35:20 +0000</pubDate>
		<dc:creator>Kris Brinker</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Qigong (Chi Kung)]]></category>
		<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://zen.thisistruecs.com/?p=372</guid>
		<description><![CDATA[
Increase your circulation, strengthen your immune system, detoxify your body, lighten your heart and spirit, de-stress, wind down, relax! Explore the health benefits and relaxation offered by the ancient art of Qigong! ]]></description>
		<wfw:commentRss>http://zen.thisistruecs.com/2010/08/qigong-for-body-mind-and-spirit-centreville-va-2-day-workshop-sept-25-and-26/feed/</wfw:commentRss>
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