Monthly Archives: June 2010

Tai Chi Exploration – Victory Lakes
Bristow (Manassass Area) Virginia

By Kris Brinker | Published: June 25, 2010
De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi!
Posted in Taiji (Tai Chi) | Leave a comment

The Tai Chi Walk – Walking Brush Knee and Press

By Kris Brinker | Published: June 9, 2010
To learn the Brush Knee and Press Tai Chi Walk will aid you in learning the form more easily and better ingrain the principals. The following break down is not intended to teach, but rather support what you have learned in class.
Posted in Movements of CMC 37, Taiji (Tai Chi) | 3 Comments